Menstrual cup vs. Menstrual Disc: What's the Difference?
Today, menstrual products are no longer limited to just tampons and pads. Sustainable alternatives such as menstrual cups and menstrual pads have gained ground and offer a whole new kind of comfort and freedom. But what is the difference between the two and which one is best for you? Here we delve into the differences between a menstrual cup and a menstrual disc, as well as the benefits and challenges each solution offers.
What is a menstrual cup?
A menstrual cup is a small, flexible cup made of medical-grade silicone that is inserted low into the vagina to collect menstrual blood. Unlike tampons and pads, it does not absorb the blood, but collects it, while a slight vacuum against the vaginal wall prevents leaks. The menstrual cup can be used for up to 12 hours at a time and can be reused for many years, making it an economical and environmentally friendly choice.
Are you ready to take the plunge and try a menstrual cup? Experience the freedom with the Goddess Temple's menstrual cup and get rid of disposable products! Buy your menstrual cup here .
What is a menstrual disc?
A menstrual pad is a thin, flexible pad, also made of medical grade silicone, that is placed further up the vagina, around the cervix. It acts as a bowl that collects the blood without creating a vacuum like the cup. The disc can be used for up to 12 hours and allows space for penetration sex, as it sits higher up and does not take up space in the vaginal canal.
Are you looking for a discreet alternative during your period? Experience the benefits of flawless sex with a menstrual pad. Buy your menstrual disc here .
Difference in placement and fit
The most significant difference between the menstrual cup and the menstrual disc is their placement in the vagina. The menstrual cup sits low in the vagina and creates a vacuum that holds it in place. This makes it ideal for those who want maximum protection against leaks and a stable solution. The menstrual disc, on the other hand, is placed higher up around the cervix, which leaves the vagina free. Many women find that the disc can help reduce menstrual pain, and it is especially practical if you want to have flawless sex during your period.
Use during sex
One of the biggest benefits of the menstrual pad is that it allows flawless sex during menstruation. The disc sits higher up and does not take up space in the vaginal canal, so you can have sex without worrying about leaks. The menstrual cup, on the other hand, is not suitable for penetration sex, as it sits low in the vagina and can cause discomfort or leaks if disturbed. Remember, however, that neither the menstrual cup nor the disc act as contraception or protect against venereal diseases.
Comfort and use
Comfort varies from person to person and what feels best depends on your body. Many women find that the menstrual cup is very comfortable once they get used to inserting and removing it correctly. The vacuum ensures that the cup stays put and feels stable.
For some, however, the vacuum can feel uncomfortable, and it often requires you to find the right size to avoid pressure or pain. At Gudindetemplet, we offer several sizes, so you can find a cup that fits your body and your needs.
The menstrual pad is thinner and more flexible, which can make it easier to insert and remove. However, it takes practice to get it in place correctly, and removal can be difficult, as the disc must be pulled out in a certain way to avoid spillage. But once you've learned the technique, the disc becomes a discreet and comfortable alternative.
Which solution is right for you?
The choice between the menstrual cup and the menstrual disc depends on your needs and preferences. Both products are sustainable, economical and can be used for many years, saving both money and waste. Consider the following:
-
Menstrual cup: Choose the cup if you want an easy and safe solution that protects you from leaks and keeps you dry for up to 12 hours. The cup is ideal if you want to observe your menstrual blood and use it in rituals, e.g. to sacrifice to nature. It is easy to insert and remove with no mess once you learn the technique.
-
Menstrual disc: Choose the disc if you want a higher position in the vagina and the possibility of flawless sex during menstruation. The disc is good for those who may find the cup too large or experience discomfort with the vacuum. However, remember that the disc may be more difficult to remove without spillage, but with practice it will become easier.
Disadvantages and challenges: Menstrual cup vs. Menstrual disc
Both products have their advantages, but they also have certain challenges:
-
Menstrual cup: The vacuum can be uncomfortable, especially if the cup doesn't fit properly or is too big. Therefore, it is important to choose the right size and find the folding technique that works best for you.
-
Menstrual disc: The disc can be more difficult to insert and remove, especially at first. It requires more precision as it has to be placed high up and pulled out in a certain way to avoid spillage. But with a little practice it becomes easier to use.
Patience and practice are key
Whether you choose a menstrual cup or a menstrual pad, both products require some practice. It may take a few menstrual cycles before you feel completely comfortable with them, but with patience you will soon experience the freedom and comfort they offer. Once you find the right size and technique, both products will be great alternatives to traditional menstrual products.
Both the menstrual cup and the menstrual disc offer comfort, freedom and sustainability that traditional menstrual products cannot match. The most important thing is to choose the product that best suits you and your needs. Whichever you choose, both products will give you a more relaxed and free menstrual experience.
Want to learn more about the benefits of a menstrual cup?
Read our blog post about it